White Cake
357 kcal
Caloric Value
57.2 g
Carbohydrates
5.4 g
Protein
12.4 g
Fat
grams
Nutrition Facts
Caloric Value
357 kcal
1495 kJ
1495 kJ
Protein
5.4 g
Carbohydrates
57.2 g
Total Sugars
35.5 g
Dietary Fiber
0.8 g
Fat
12.4 g
Saturated Fat
3.3 g
Monounsaturated Fat
5.3 g
Polyunsaturated Fat
3.1 g
Other
Water
23.3 g
Cholesterol
2 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
130 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
12 mg
Manganese
0.2 mg
Phosphorus
93 mg
Potassium
95 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
63%
Carbs
6%
Protein
31%
Fat
How to burn 357 calories?
8966
Steps
1 hr 47 min
Walking
34 min
Running
1 hr 33 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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