White Chocolate
162 kcal
Caloric Value
17.8 g
Carbohydrates
1.8 g
Protein
9.6 g
Fat
serving
Nutrition Facts
Caloric Value
162 kcal
677 kJ
677 kJ
Protein
1.8 g
Carbohydrates
17.8 g
Total Sugars
17.7 g
Dietary Fiber
< 0.1 g
Fat
9.6 g
Saturated Fat
5.8 g
Monounsaturated Fat
2.7 g
Polyunsaturated Fat
0.3 g
Other
Water
0.4 g
Cholesterol
6.3 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
59.7 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
3.6 mg
Manganese
< 0.1 mg
Phosphorus
52.8 mg
Potassium
85.8 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
43%
Carbs
4.3%
Protein
52.8%
Fat
How to burn 162 calories?
4061
Steps
48 min
Walking
15 min
Running
42 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
