White Chocolate
539 kcal
Caloric Value
59.2 g
Carbohydrates
5.9 g
Protein
32.1 g
Fat
grams
Nutrition Facts
Caloric Value
539 kcal
2257 kJ
2257 kJ
Protein
5.9 g
Carbohydrates
59.2 g
Total Sugars
59 g
Dietary Fiber
0.2 g
Fat
32.1 g
Saturated Fat
19.4 g
Monounsaturated Fat
9.1 g
Polyunsaturated Fat
1 g
Other
Water
1.3 g
Cholesterol
21 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.5 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
199 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
12 mg
Manganese
< 0.1 mg
Phosphorus
176 mg
Potassium
286 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
43%
Carbs
4.3%
Protein
52.8%
Fat
How to burn 539 calories?
13537
Steps
2 hr 41 min
Walking
51 min
Running
2 hr 21 min
Cycling
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