White Fibre, Wonder Bread

253 kcal

100 grams

48 g

Carbohydrates

9.3 g

Protein

2.7 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value

253 kcal
1061 kJ

Protein

9.3 g

Carbohydrates

48 g

Total Sugars

5.3 g

Dietary Fiber

4 g

Fat

2.7 g

Saturated Fat

0.5 g

Monounsaturated Fat

0.4 g

Polyunsaturated Fat

1.2 g

Other

Sodium

0.4 g

Calorie Breakdown

75.7%

Carbs

14.7%

Protein

9.5%

Fat

How to burn 253 calories?

6362

Steps

1 hr 16 min

Walking

24 min

Running

1 hr 6 min

Cycling

Other activities

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