White Grapefruit
78 kcal
Caloric Value
19.8 g
Carbohydrates
1.6 g
Protein
0.2 g
Fat
fruit
Nutrition Facts
Caloric Value
78 kcal
326 kJ
326 kJ
Protein
1.6 g
Carbohydrates
19.8 g
Total Sugars
17.3 g
Dietary Fiber
2.6 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
213.5 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.1 mg
Vitamin C
78.6 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
28.3 mg
Copper
0.1 mg
Iron
0.1 mg
Magnesium
21.2 mg
Manganese
< 0.1 mg
Phosphorus
18.9 mg
Potassium
349.3 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
90.2%
Carbs
7.4%
Protein
2.4%
Fat
How to burn 78 calories?
1956
Steps
23 min
Walking
7 min
Running
20 min
Cycling
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