White Pepper

7 kcal

Caloric Value

1.6 g

Carbohydrates

0.2 g

Protein

< 0.1 g

Fat

tsp.

Nutrition Facts

Caloric Value
7 kcal
30 kJ
Protein
0.2 g
Carbohydrates
1.6 g
Total Sugars
0 g
Dietary Fiber
0.6 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
6.4 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
2.2 mg
Manganese
0.1 mg
Phosphorus
4.2 mg
Potassium
1.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

81.9%

Carbs

12.4%

Protein

5.7%

Fat

How to burn 7 calories?

Steps
178

Steps

Walking
2 min

Walking

Running
1 min

Running

Cycling
2 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more