White Rice Pasta, cooked
122 kcal
Caloric Value
21.4 g
Carbohydrates
2.5 g
Protein
2.8 g
Fat
grams
Nutrition Facts
Caloric Value
122 kcal
511 kJ
511 kJ
Protein
2.5 g
Carbohydrates
21.4 g
Total Sugars
0 g
Dietary Fiber
2.5 g
Fat
2.8 g
Saturated Fat
0.5 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
0.9 g
Other
Water
71.7 g
Cholesterol
1 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
8 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
12 mg
Manganese
0.2 mg
Phosphorus
37 mg
Potassium
42 mg
Selenium
0 mg
Zinc
0.3 mg
Calorie Breakdown
70.6%
Carbs
8.4%
Protein
21.1%
Fat
How to burn 122 calories?
3064
Steps
36 min
Walking
12 min
Running
32 min
Cycling
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