White Rice Pasta, raw
368 kcal
Caloric Value
75.3 g
Carbohydrates
9.4 g
Protein
2.4 g
Fat
grams
Nutrition Facts
Caloric Value
368 kcal
1541 kJ
1541 kJ
Protein
9.4 g
Carbohydrates
75.3 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.4 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
1 g
Other
Water
7.1 g
Cholesterol
2 mg
Sodium
1.9 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.8 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
7 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.1 mg
Vitamin C
0.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
46 mg
Copper
0.3 mg
Iron
4 mg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
158 mg
Potassium
209 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
83.5%
Carbs
10.4%
Protein
6.1%
Fat
How to burn 368 calories?
9242
Steps
1 hr 50 min
Walking
35 min
Running
1 hr 36 min
Cycling
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