Whole Wheat Bread, Natures Own

Caloric Value

50 cal

Carbohydrates

Protein

Fat

11.0 g

3.0 g

1.0 g

Caloric Value

50 cal

Carbohydrates

11.0 g

Protein

3.0 g

Fat

1.0 g

Amount

Serving

slice (25.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving

Caloric Value

50 kcal

209 kJ

Fat

1.0 g

Carbohydrates

11.0 g

Protein

3.0 g

Dietary Fiber

2.0 g

Calorie Breakdown

Carbohydrates

Protein

Fat

How to burn 50 calories?

1,256

Steps

15 min

Walking

5 min

Running

13 min

Cycling

Success Stories from the YAZIO App

Amber, 40

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted...

Dennis, 25

-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't...

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