Whole Wheat Bread, Natures Own

200 kcal

Caloric Value

44 g

Carbohydrates

12 g

Protein

4 g

Fat

grams

Nutrition Facts

Caloric Value

200 kcal
837 kJ

Protein

12 g

Carbohydrates

44 g

Dietary Fiber

8 g

Fat

4 g

Calorie Breakdown

67.6%

Carbs

18.4%

Protein

13.9%

Fat

How to burn 200 calories?

5023

Steps

1 hr

Walking

19 min

Running

52 min

Cycling

Other activities

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-40 lb

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-111 lb

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