Whopper, Burger King

790 kcal

Caloric Value

52.8 g

Carbohydrates

35.4 g

Protein

48.4 g

Fat

Nutrition Facts

Caloric Value
790 kcal
3308 kJ
Protein
35.4 g
Carbohydrates
52.8 g
Total Sugars
13 g
Dietary Fiber
3.2 g
Fat
48.4 g
Saturated Fat
18.3 g
Monounsaturated Fat
16 g
Polyunsaturated Fat
12 g
Other
Water
173.5 g
Cholesterol
113.8 mg
Sodium
1.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.7 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin)
8.1 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
0.6 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
259.1 mg
Copper
0.2 mg
Iron
6.3 mg
Magnesium
56.9 mg
Manganese
0.6 mg
Phosphorus
357.1 mg
Potassium
534 mg
Selenium
< 0.1 mg
Zinc
5.1 mg

Calorie Breakdown

26.7 %

Carbs

17.9 %

Protein

55.5 %

Fat

How to burn 790 calories?

Steps
19840

Steps

Walking
3 hr 56 min

Walking

Running
1 hr 15 min

Running

Cycling
3 hr 27 min

Cycling

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-40 lb

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