Whopper, Burger King
790 kcal
Caloric Value
52.8 g
Carbohydrates
35.4 g
Protein
48.4 g
Fat
Nutrition Facts
Caloric Value
790 kcal
3308 kJ
3308 kJ
Protein
35.4 g
Carbohydrates
52.8 g
Total Sugars
13 g
Dietary Fiber
3.2 g
Fat
48.4 g
Saturated Fat
18.3 g
Monounsaturated Fat
16 g
Polyunsaturated Fat
12 g
Other
Water
173.5 g
Cholesterol
113.8 mg
Sodium
1.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.7 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin)
8.1 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
0.6 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
259.1 mg
Copper
0.2 mg
Iron
6.3 mg
Magnesium
56.9 mg
Manganese
0.6 mg
Phosphorus
357.1 mg
Potassium
534 mg
Selenium
< 0.1 mg
Zinc
5.1 mg
Calorie Breakdown
26.7 %
Carbs
17.9 %
Protein
55.5 %
Fat
How to burn 790 calories?

19840
Steps

3 hr 56 min
Walking

1 hr 15 min
Running

3 hr 27 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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