Whopper, Burger King

Caloric Value
790 cal
Carbohydrates
Protein
Fat
52.8 g
35.4 g
48.4 g
Caloric Value
790 cal
Carbohydrates
52.8 g
Protein
35.4 g
Fat
48.4 g

Serving
burger (316.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
790 kcal
3,308 kJ
Fat
48.4 g
Saturated Fats
18.3 g
Monounsaturated Fats
16.0 g
Polyunsaturated Fats
12.0 g
Carbohydrates
52.8 g
Sugars
13.0 g
Protein
35.4 g
Dietary Fiber
3.2 g
Cholesterol
113.8 mg
Sodium
1.4 g
Water
173.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.7 mg
Vitamin B11
0.2 mg
Vitamin B12
0.0 mg
Vitamin B2
0.6 mg
Vitamin B3
8.1 mg
Vitamin B5
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
0.6 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
259.1 mg
Copper
0.2 mg
Iron
6.3 mg
Magnesium
56.9 mg
Manganese
0.6 mg
Phosphorus
357.1 mg
Potassium
534.0 mg
Selenium
< 0.1 mg
Zinc
5.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 790 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
19,840
Steps
Walking
3 h 56 min
Walking
Running
1 h 15 min
Running
Cycling
3 h 27 min
Cycling

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