Wild Plum
91 kcal
Caloric Value
22 g
Carbohydrates
0.4 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
91 kcal
381 kJ
381 kJ
Protein
0.4 g
Carbohydrates
22 g
Total Sugars
10.6 g
Dietary Fiber
6 g
Fat
0.2 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
76.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
10.3 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
8 mg
Manganese
< 0.1 mg
Phosphorus
30 mg
Potassium
364 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
96.4%
Carbs
1.9%
Protein
1.7%
Fat
How to burn 91 calories?
2285
Steps
27 min
Walking
9 min
Running
24 min
Cycling
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