Witloof Chicory

17 kcal

Caloric Value

4 g

Carbohydrates

0.9 g

Protein

0.1 g

Fat

grams

Nutrition Facts

Caloric Value

17 kcal
71 kJ

Protein

0.9 g

Carbohydrates

4 g

Total Sugars

0 g

Dietary Fiber

3.1 g

Fat

0.1 g

Saturated Fat

< 0.1 g

Monounsaturated Fat

< 0.1 g

Polyunsaturated Fat

< 0.1 g

Other

Water

94.5 g

Cholesterol

0 mg

Sodium

< 0.1 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

< 0.1 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

< 0.1 mg

Vitamin B3 (Niacin)

0.2 mg

Vitamin B5 (Pantothenic Acid)

0.1 mg

Vitamin B6

< 0.1 mg

Vitamin C

2.8 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

19 mg

Copper

< 0.1 mg

Iron

0.2 mg

Magnesium

10 mg

Manganese

0.1 mg

Phosphorus

26 mg

Potassium

211 mg

Selenium

< 0.1 mg

Zinc

0.2 mg

Calorie Breakdown

78%

Carbs

17.6%

Protein

4.4%

Fat

How to burn 17 calories?

427

Steps

5 min

Walking

2 min

Running

4 min

Cycling

Other activities

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