Witloof Chicory
17 kcal
Caloric Value
4 g
Carbohydrates
0.9 g
Protein
0.1 g
Fat
grams
Nutrition Facts
Caloric Value
17 kcal
71 kJ
71 kJ
Protein
0.9 g
Carbohydrates
4 g
Total Sugars
0 g
Dietary Fiber
3.1 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
94.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
19 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
10 mg
Manganese
0.1 mg
Phosphorus
26 mg
Potassium
211 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
78%
Carbs
17.6%
Protein
4.4%
Fat
How to burn 17 calories?
427
Steps
5 min
Walking
2 min
Running
4 min
Cycling
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