Wonton Soup
71 kcal
Caloric Value
11.7 g
Carbohydrates
4.6 g
Protein
0.6 g
Fat
cup
Nutrition Facts
Caloric Value
71 kcal
299 kJ
299 kJ
Protein
4.6 g
Carbohydrates
11.7 g
Total Sugars
0.8 g
Dietary Fiber
0.4 g
Fat
0.6 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.2 g
Other
Water
203.3 g
Cholesterol
8.9 mg
Sodium
0.9 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
1.6 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11.2 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
6.7 mg
Manganese
< 0.1 mg
Phosphorus
40.1 mg
Potassium
71.4 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
66.3%
Carbs
26.3%
Protein
7.4%
Fat
How to burn 71 calories?
1792
Steps
21 min
Walking
7 min
Running
19 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
