Wonton Wrappers

Caloric Value
93 cal
Carbohydrates
Protein
Fat
18.5 g
3.1 g
0.5 g
Caloric Value
93 cal
Carbohydrates
18.5 g
Protein
3.1 g
Fat
0.5 g

Serving
piece (32.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
93 kcal
390 kJ
Fat
0.5 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
18.5 g
Sugars
0.0 g
Protein
3.1 g
Dietary Fiber
0.6 g
Cholesterol
2.9 mg
Sodium
0.2 g
Water
9.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.7 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
15.0 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
6.4 mg
Manganese
0.2 mg
Phosphorus
25.9 mg
Potassium
26.2 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 93 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,339
Steps
Walking
28 min
Walking
Running
9 min
Running
Cycling
24 min
Cycling

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