Wonton Wrappers
291 kcal
Caloric Value
57.9 g
Carbohydrates
9.8 g
Protein
1.5 g
Fat
grams
Nutrition Facts
Caloric Value
291 kcal
1218 kJ
1218 kJ
Protein
9.8 g
Carbohydrates
57.9 g
Total Sugars
0 g
Dietary Fiber
1.8 g
Fat
1.5 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.6 g
Other
Water
28.8 g
Cholesterol
9 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
5.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
47 mg
Copper
0.1 mg
Iron
3.4 mg
Magnesium
20 mg
Manganese
0.6 mg
Phosphorus
81 mg
Potassium
82 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
81.4%
Carbs
13.8%
Protein
4.8%
Fat
How to burn 291 calories?
7308
Steps
1 hr 27 min
Walking
28 min
Running
1 hr 16 min
Cycling
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