Yachtwurst, cooked

Caloric Value
150 cal
Carbohydrates
Protein
Fat
0.8 g
8.3 g
12.7 g
Caloric Value
150 cal
Carbohydrates
0.8 g
Protein
8.3 g
Fat
12.7 g

Serving
piece (56.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
150 kcal
628 kJ
Fat
12.7 g
Saturated Fats
4.4 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
0.8 g
Sugars
0.0 g
Protein
8.3 g
Dietary Fiber
0.0 g
Cholesterol
35.8 mg
Sodium
0.5 g
Water
32.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
10.6 mg
Copper
0.0 mg
Iron
0.6 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
0.0 mg
Selenium
0.0 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 150 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,769
Steps
Walking
45 min
Walking
Running
14 min
Running
Cycling
39 min
Cycling

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