Yellow Cake with Chocolate Frosting

546 kcal

Caloric Value

79.7 g

Carbohydrates

4.6 g

Protein

25.6 g

Fat

piece

Nutrition Facts

Caloric Value
546 kcal
2285 kJ
Protein
4.6 g
Carbohydrates
79.7 g
Total Sugars
56.5 g
Dietary Fiber
2.2 g
Fat
25.6 g
Saturated Fat
8.3 g
Monounsaturated Fat
10.4 g
Polyunsaturated Fat
6.8 g
Other
Water
32.2 g
Cholesterol
23 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
6.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
46.1 mg
Copper
0.2 mg
Iron
2.9 mg
Magnesium
28.8 mg
Manganese
0.3 mg
Phosphorus
198.7 mg
Potassium
269.3 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

56%

Carbs

3.2%

Protein

40.8%

Fat

How to burn 546 calories?

Steps
13706

Steps

Walking
2 hr 43 min

Walking

Running
52 min

Running

Cycling
2 hr 23 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more