Yellow Cake

Caloric Value
245 cal
Carbohydrates
Protein
Fat
36.0 g
3.6 g
9.9 g
Caloric Value
245 cal
Carbohydrates
36.0 g
Protein
3.6 g
Fat
9.9 g

Serving
piece (68.0 g) cake (817.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
245 kcal
1,028 kJ
Fat
9.9 g
Saturated Fats
2.7 g
Monounsaturated Fats
4.2 g
Polyunsaturated Fats
2.4 g
Carbohydrates
36.0 g
Sugars
0.0 g
Protein
3.6 g
Dietary Fiber
0.5 g
Cholesterol
36.7 mg
Sodium
0.2 g
Water
17.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
1.0 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
99.3 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
8.2 mg
Manganese
0.1 mg
Phosphorus
79.6 mg
Potassium
61.9 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 245 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
6,165
Steps
Walking
1 h 13 min
Walking
Running
23 min
Running
Cycling
1 h 4 min
Cycling

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