Yellow Cake
361 kcal
Caloric Value
53 g
Carbohydrates
5.3 g
Protein
14.6 g
Fat
grams
Nutrition Facts
Caloric Value
361 kcal
1511 kJ
1511 kJ
Protein
5.3 g
Carbohydrates
53 g
Total Sugars
0 g
Dietary Fiber
0.7 g
Fat
14.6 g
Saturated Fat
3.9 g
Monounsaturated Fat
6.2 g
Polyunsaturated Fat
3.6 g
Other
Water
25.1 g
Cholesterol
54 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
146 mg
Copper
< 0.1 mg
Iron
1.6 mg
Magnesium
12 mg
Manganese
0.2 mg
Phosphorus
117 mg
Potassium
91 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
58%
Carbs
5.8%
Protein
36.2%
Fat
How to burn 361 calories?
9066
Steps
1 hr 48 min
Walking
34 min
Running
1 hr 34 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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