Yellow Snap Beans, canned
36 kcal
Caloric Value
8.4 g
Carbohydrates
1.9 g
Protein
0.2 g
Fat
cup
Nutrition Facts
Caloric Value
36 kcal
151 kJ
151 kJ
Protein
1.9 g
Carbohydrates
8.4 g
Total Sugars
0 g
Dietary Fiber
3.6 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
227.2 g
Cholesterol
0 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
8.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
57.6 mg
Copper
0.2 mg
Iron
2.2 mg
Magnesium
31.2 mg
Manganese
0.8 mg
Phosphorus
45.6 mg
Potassium
235.2 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
77.3%
Carbs
17.7%
Protein
5%
Fat
How to burn 36 calories?
904
Steps
11 min
Walking
3 min
Running
9 min
Cycling
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