Yellow Tomato
32 kcal
Caloric Value
6.3 g
Carbohydrates
2.1 g
Protein
0.6 g
Fat
whole
Nutrition Facts
Caloric Value
32 kcal
133 kJ
133 kJ
Protein
2.1 g
Carbohydrates
6.3 g
Total Sugars
0 g
Dietary Fiber
1.5 g
Fat
0.6 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
202 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
19.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
23.3 mg
Copper
0.2 mg
Iron
1 mg
Magnesium
25.4 mg
Manganese
0.3 mg
Phosphorus
76.3 mg
Potassium
547 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
65.5%
Carbs
21.5%
Protein
13%
Fat
How to burn 32 calories?

799
Steps

10 min
Walking

3 min
Running

8 min
Cycling