Yellow Tomato

32 kcal

Caloric Value

6.3 g

Carbohydrates

2.1 g

Protein

0.6 g

Fat

whole

Nutrition Facts

Caloric Value
32 kcal
133 kJ
Protein
2.1 g
Carbohydrates
6.3 g
Total Sugars
0 g
Dietary Fiber
1.5 g
Fat
0.6 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
202 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
19.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
23.3 mg
Copper
0.2 mg
Iron
1 mg
Magnesium
25.4 mg
Manganese
0.3 mg
Phosphorus
76.3 mg
Potassium
547 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

65.5%

Carbs

21.5%

Protein

13%

Fat

How to burn 32 calories?

Steps
799

Steps

Walking
10 min

Walking

Running
3 min

Running

Cycling
8 min

Cycling