Yellowfin Tuna, cooked
37 kcal
Caloric Value
0 g
Carbohydrates
8.2 g
Protein
0.2 g
Fat
oz.
Nutrition Facts
Caloric Value
37 kcal
154 kJ
154 kJ
Protein
8.2 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
19.5 g
Cholesterol
13.3 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
6.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
1.1 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
11.9 mg
Manganese
< 0.1 mg
Phosphorus
94.2 mg
Potassium
149.1 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
0%
Carbs
95.6%
Protein
4.4%
Fat
How to burn 37 calories?
924
Steps
11 min
Walking
3 min
Running
10 min
Cycling
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