Yellowfin Tuna, raw
31 kcal
Caloric Value
0 g
Carbohydrates
6.9 g
Protein
0.1 g
Fat
oz.
Nutrition Facts
Caloric Value
31 kcal
129 kJ
129 kJ
Protein
6.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
21 g
Cholesterol
11 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
5.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
1.1 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
9.9 mg
Manganese
< 0.1 mg
Phosphorus
78.7 mg
Potassium
124.8 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
0%
Carbs
95.6%
Protein
4.4%
Fat
How to burn 31 calories?
775
Steps
9 min
Walking
3 min
Running
8 min
Cycling
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