88% OFF Yazio ProClaim

Yokan

260 kcal

Caloric Value

60.7 g

Carbohydrates

3.3 g

Protein

0.1 g

Fat

grams

Nutrition Facts

Caloric Value
260 kcal
1089 kJ
Protein
3.3 g
Carbohydrates
60.7 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
35.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
27 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
18 mg
Manganese
0.1 mg
Phosphorus
40 mg
Potassium
45 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

94.5%

Carbs

5.1%

Protein

0.4%

Fat

How to burn 260 calories?

Steps
6530

Steps

Walking
1 hr 18 min

Walking

Running
25 min

Running

Cycling
1 hr 8 min

Cycling