Yop Energie, Yoplait

21 kcal

Caloric Value

3.3 g

Carbohydrates

0.6 g

Protein

0.5 g

Fat

oz.

Nutrition Facts

Caloric Value
21 kcal
89 kJ
Protein
0.6 g
Carbohydrates
3.3 g
Total Sugars
3.2 g
Fat
0.5 g
Saturated Fat
0.3 g
Other
Salt
< 0.1 g

Calorie Breakdown

64.4%

Carbs

11.7%

Protein

23.9%

Fat

How to burn 21 calories?

Steps
533

Steps

Walking
6 min

Walking

Running
2 min

Running

Cycling
6 min

Cycling

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Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

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-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

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