Yoplait light strawberry yogurt, Yoplait
53 kcal
Caloric Value
9.4 g
Carbohydrates
2.9 g
Protein
0 g
Fat
grams
Nutrition Facts
Caloric Value
53 kcal
222 kJ
222 kJ
Protein
2.9 g
Carbohydrates
9.4 g
Total Sugars
5.9 g
Fat
0 g
Other
Sodium
< 0.1 g
Calorie Breakdown
76.2%
Carbs
23.8%
Protein
0%
Fat
How to burn 53 calories?
1329
Steps
16 min
Walking
5 min
Running
14 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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