Almond Butter

Caloric Value
98 cal
Carbohydrates
Protein
Fat
3.0 g
3.4 g
8.9 g
Caloric Value
98 cal
Carbohydrates
3.0 g
Protein
3.4 g
Fat
8.9 g

Serving
tbsp. (16.0 g) can (250.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
98 kcal
411 kJ
Fat
8.9 g
Saturated Fats
0.7 g
Monounsaturated Fats
5.2 g
Polyunsaturated Fats
2.2 g
Carbohydrates
3.0 g
Sugars
0.7 g
Protein
3.4 g
Dietary Fiber
1.6 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.3 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
0.5 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
3.9 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
55.5 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
44.6 mg
Manganese
0.3 mg
Phosphorus
81.3 mg
Potassium
119.7 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 98 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,467
Steps
Walking
29 min
Walking
Running
9 min
Running
Cycling
26 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!