Dennis, 25
-110 lb
Banana
Caloric Value
134 cal
Carbohydrates
Protein
Fat
34.3 g
1.6 g
0.5 g
Caloric Value
134 cal
Carbohydrates
34.3 g
Protein
1.6 g
Fat
0.5 g
Serving
whole, regular (150.0 g)
whole, large (200.0 g)
cup, sliced (150.0 g)
cup, mashed (225.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
134 kcal
559 kJ
Fat
0.5 g
Saturated Fats
0.2 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
34.3 g
Sugars
18.3 g
Protein
1.6 g
Dietary Fiber
3.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
112.4 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
0.5 mg
Vitamin B6
0.6 mg
Vitamin C
13.1 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
7.5 mg
Copper
0.1 mg
Iron
0.4 mg
Magnesium
40.5 mg
Manganese
0.4 mg
Phosphorus
33.0 mg
Potassium
537.0 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
