Dennis, 25
-110 lb
White Rice, cooked
Caloric Value
205 cal
Carbohydrates
Protein
Fat
44.5 g
4.3 g
0.4 g
Caloric Value
205 cal
Carbohydrates
44.5 g
Protein
4.3 g
Fat
0.4 g
Serving
cup (158.0 g)
serving (135.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
205 kcal
860 kJ
Fat
0.4 g
Saturated Fats
0.1 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
44.5 g
Sugars
< 0.1 g
Protein
4.3 g
Dietary Fiber
0.6 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
108.1 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.3 mg
Vitamin B5
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
15.8 mg
Copper
0.1 mg
Iron
1.9 mg
Magnesium
19.0 mg
Manganese
0.7 mg
Phosphorus
67.9 mg
Potassium
55.3 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
