Especias y hierbas
Las especias y hierbas frescas son conocidas por tener sabores y aromas únicos. Los productos de esta tabla de calorías son la mejor forma de otorgar un sabor natural a tus platos sin incrementar significativamente la cantidad de calorías. Si te fijas en la tabla nutricional de las especias y hierbas verás que en general son bastante bajas en calorías. Y aunque sus propiedades dependen del tipo de especia o hierba en concreto, la tabla de calorías de debajo te muestra cómo muchas de ellas contienen además grandes cantidades de vitaminas y minerales. Así que ya puedes utilizar esta información para conocer mejor las especias y hierbas que usas a diario.
Alimentos populares
Ordenados por marca
Miscelánea(60)
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Calculadoras
Not only are fresh herbs and spices loaded with natural flavor, but they are also a good source of vitamins and minerals. Refer to the calorie counter to determine the calories and nutritional value of your favorite herbs and spices.
Natural Flavor
Fresh herbs and dried spices are a great way to add natural flavor to your favorite dishes. If you have a medical need to follow a low-sodium diet, herbs and spices can be a great way to give your dishes flavor without overdoing it on the table salt. For the most part, herbs and spices are also low in calories and fats so they won’t significantly add to your daily caloric intake.Vitamins and Minerals
In addition to being loaded with antioxidants and essential oils, fresh herbs are also packed with vitamins and minerals – dried herbs and spices also provide good nutritional value. A teaspoon of dried herbs generally contains only about 1 calorie, 0 grams of fat, 0 grams of protein, and a partial gram of carbohydrate. Some of the vitamins and minerals you will find in fresh herbs and spices include Vitamin A, B vitamins, Vitamin C, calcium, copper, iron, and magnesium.In addition to being low in calories, herbs and spices also provide a wide range of nutritional and health benefits. Refer to the calorie calculator to determine the calories and nutritional value of your favorite herbs and spices.