Verschiedenes
In der Kategorie “Verschiedenes” finden sich Nahrungsmittel, die sich aufgrund ihrer Zusammensetzung und ihrer Nährwerte keiner anderen Rubrik zuordnen lassen. So sind z.B. Tiefkühlprodukte und Mittel zur Nahrungsergänzung unter der Bezeichnung Verschiedenes aufgeführt. Die Kalorientabelle listet in diesen Kategorien ganz verschiedene Inhaltsstoffe mit unterschiedlichen Brennwerten. Kohlenhydrate und Fett liefern z.B. mehr Kalorien als Proteine, können aber auch Geschmacksträger für wertvolle für Vitamine und Mineralstoffe sein. Die Zusammensetzung entscheidet, ob eine Speise den Stoffwechsel und verschiedene Körperfunktionen positiv oder negativ beeinflusst. Es empfiehlt sich in dieser Kategorie deshalb ganz besonders, die Nährwerttabelle im Blick zu haben.
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